Sprinting!
OK.. before I get into the sprinting stuff just an FYI: Thursday morning I woke up and my inner 13 year old was screaming, pissed off and irrational, all be it for a good reason. I promise a blog on …
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OK.. before I get into the sprinting stuff just an FYI: Thursday morning I woke up and my inner 13 year old was screaming, pissed off and irrational, all be it for a good reason. I promise a blog on …
READ MOREBack in the gym! I have been sick, and I’m still not 100% but enough was enough time to visit the squat rack again. As I drove to The Athlete Factory I had this sinking feeling in my stomach, almost …
READ MOREI have been a sick all Easter weekend. I don’t get sick often so I am a major wimp when it does strike.. so I have been whining and sleeping the weekend away. I did manage to get one important …
READ MOREI am a sturdy girl. Not at my ideal weight yet and even if I was I would have thighs like tree trunks. I am a powerlifter and I am OK with this; BUT it does lead to some chafing …
READ MOREI have smoothies daily and now that I am really focused on “whole foods” they are made from scratch. One of these smoothies has pomegranate seeds in it.. and traditionally I make one big mess. So I went in search …
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