Dear Kelowna
Well hello Kelowna! I have waited almost a month to write this blog. I wanted to really settle in and try to find the right words. This move to Kelowna is a first for me. I can hear what some …
READ MOREWell hello Kelowna! I have waited almost a month to write this blog. I wanted to really settle in and try to find the right words. This move to Kelowna is a first for me. I can hear what some …
READ MOREDear Calgary, I loved you before I knew you. Something captured my imagination when I was a kid growing up in Ontario; when I moved to B.C. and drove through Calgary I knew one day I would be back, and …
READ MOREWhat happens when; you are home.. you are unemployed.. and you are bored? I discovered that the World Record holder can recite the alphabet backwards in just over 2 seconds, so I figured, why not try it myself! I cheated, …
READ MORESo moving to a new city and just trying to continue with life as if nothing major has happened, doesn’t really work. Who knew? Something had to give and it turned out it was my blog. The good news is …
READ MOREOriginally this Christmas Steve and I were going to be in Kelowna for a friends wedding, the wedding date was changed and we both had time off so another plan was hatched, this plan involved a road trip, to Ontario!…
READ MOREI promised to share a few of the recipes I am trying this week… The first one is; Savoury Adzuki Bean and Mushroom Shepherd’s Pie! You can find it in the Whole Life Nutrtion Cookbook. I strongly recommend this cookbook …
READ MOREI have smoothies daily and now that I am really focused on “whole foods” they are made from scratch. One of these smoothies has pomegranate seeds in it.. and traditionally I make one big mess. So I went in search …
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