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A Bowl of Everything

Let me tell you a story.. or read below. Many people in my wonderful circle of friends and family have opened a package at  Christmas from me that is a beautiful bowl. That looks something like this.  Part of my …

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Worried about a shark attack?

You’re most likely to be attacked by a shark on a Sunday, in under 6 feet of water and during a new moon, according to research from the University of Florida. But sharks are not weekend warriors. Rather, it is …

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THREE SECRETS OF RESILIENT PEOPLE

Want to not only be happier but also thrive? Learn to be more resilient. Dr. Lucy Hone is a world-renowned expert on resiliency and offers three secrets of resilient people. 1. Know that suffering is part of life. This doesn’t …

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Drunk Susan likes to SING!

Usually what I like to sing is show tunes, and on a really good night my DH gets to hear almost the entire score from “Fiddler on The Roof!” Truthfully there is also usually a quick trip into Joesph and …

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Bruises, Tears and Smiles

Saturday was my first really tough day in the Tour de Victoria training clinic with Trek Procity. I promised you an honest account of my training for the big day, so if you are thinking about it and wondering what …

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