It’s the weekend so I put together two items! Plus it’s a chilly weekend in Calgary so we are pulling out scarfs, toques and gloves. Sometimes it’s nice to kick up your “holy crap it’s cold out wear” to the …
READ MOREAthlete Factory Fitness Powerlifting
I had a very exciting day at The Athlete Factory recently. I back squatted 290lbs!!! Now if you have been tracking my progress you know that I recently back squatted 320lbs at a competition. So why the excitement …
READ MOREFOR RENT! Amazing condo in the heart of downtown Kelowna! Waterscapes ~ Osprey 1 ~ 1086 Sunset Drive This gem has a spacious covered patio with a landscaped backyard that even backs onto the bird sanctuary! Watch for deer, beaver …
READ MOREWe all have something that we will pay a bit more money for; yes even you, the coupon clipping warehouse shopping thrifty person. It is simple in my world. I will pay more for: SERVICE. This is bad. Very, very, …
READ MORE[youtube]http://www.youtube.com/watch?v=8v_4O44sfjM[/youtube] Broken hearts are a part of life. They suck. Here’s the deal with a broken heart it will either make you grow, make you wiser and expand your horizons of personal growth, or it will leave you struggling …
READ MORESo I just finished reading a blog titled “My posthumous advice for my daughter,” it was funny and insightful! Give it a read if you get the chance. It did get me thinking, what advice would I leave? At which …
READ MORERemember this? [youtube]http://www.youtube.com/watch?v=jwDq32MtOQU[/youtube] Last week on the “big show” we were talking about interesting people you meet at the most random times. When asked about the interesting people, most responded with celebrity encounters; but that’s not what I was taking …
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